Date: 2015-02-20 07:36 pm (UTC)
From: [identity profile] paca979.livejournal.com
Раздельное питание, 7-8 раз в день полный отказ от мучного/сладкого/ мало соли, но есть специи и травки всякие. много мяса, яиц, творога, по утрам сыр и иногда томатный сок. Углеводы из овощей или круп.
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