http://1way-to-english.livejournal.com/ ([identity profile] 1way-to-english.livejournal.com) wrote in [personal profile] 1way_to_english 2014-11-23 05:51 pm (UTC)

я именно так и делаю дома ;)

но со штангой проще устойчивость держать.
и низ спины больше работает - из-за необходимости прогиба.
(25 comments)

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